Colon Cleanse Facts And Quotes

Some Facts and Numbers

» The colon, also called the “large intestine,” is the end of our digestive tract. It is a muscular tube about 1.6 meters (5.5 feet) in length and 6.5 cm (2.5 inches) in diameter.

» If you live 80 years and eat just 1 kilo (2.2 pounds) of food per day, you will have eaten 29,200 kilos (64,240 pounds) of food in your lifetime!

» Instructions for the use of enemas are found in the Edwin Smith Papyrus from around 1700 BCE and the Elbers Papyrus in the 14th century BCE.

» Hatha Yoga texts from 1000 BCE preserve several cleansing practices or “Kriyas” devoted to intestinal strengthening purification. These include stomach exercises (Nauli), intestinal washing (Basti), stomach cleansing (Dhauti).

» Jesus, according to “The Essene Gospel of Peace” emphasized internal cleansing:

"Think not that it is sufficient that the angel of water embrace you outwards only. I tell you truly, the uncleanness within is greater by much than the uncleanness without. An he who cleanses himself without, but within remains unclean, is like to tombs that outwards are painted fair, but are within full of all manner of horrible uncleanness' and abominations."

» In cultures with 70g of daily fiber consumption there is no colon disease. Even the American Medical Association and National Cancer Institute recommend that a healthy diet includes 20-30g fiber daily.

» It is estimated that 100 million people in the United States suffer from constipation and that these people spend $700 million on products to relieve constipation each year. It seems a shame, when constipation is easily avoided through diet and cleansing.

Colon Cleane Quotes

» “Increasing fiber consumption should be a first priority for everyone. The facts are overwhelming…Medical professionals should recommend the use of fiber to all their patients.”
Louise Tenny, Master Herbalist

» “Infirmity and sickness, at any age, is the direct result of loading up the body with food which contains no vitality, and at the same time allowing the intestines to remain loaded with waste matter.”
Dr. Norman Walker , inventor of "juicing"

» “Dis-ease symptoms are an effort of the
body to eliminate waste, mucus and toxemia.
This system assists Nature in the most perfect and natural way. Not the dis-ease but the body is to be healed; it must be cleansed, freed from waste and foreign matter, from mucus and toxemia- accumulated since childhood.”      Professor Arnold Ehret

» “Of the 22,000 operations I have personally performed, I have never found a single normal colon and of the 100,000 that were performed under my jurisdiction, not over 6 percent were normal.”     John Harvey Kellog, M.D.

» “If people would take care of their body and cleanse their colon and intestines, their problems would be pretty much eliminated.”
Dr. George C. Crile

» “I believe that a toxic elimination system is the most common cause of ill health today, and the most dangerous. Fortunately it is also treatable.” Linda Berry, D.C. and popular cleansing author

» Edward F Group III, ND, a worldwide leader in colon cleansing with oxygen based cleansers states: “The colon is the gateway to health or disease.”

» “It is my sincere belief that one of the bowel’s greatest enemies in civilized society is the ergonomic nightmare known as the toilet.”
Dr. Bernard Jensen

» “Prior to the 1950s it was quite common for an enema to be administered to any patient arriving at a hospital, as it sets the foundation for rejuvenation by removing toxic debris.”     Dr. David Jubb

And now here are 3 top colon cleansing recipes that are easy to make and proven to get great results. You can get more details by clicking on the highlighted text.

From Mark Ament - Home Remedy Colon Cleansing Expert and Natural Health Advocate