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Use our "Colon Cleanse Calculator" and find out in the next 10 minutes.
An
easy-to-follow description of what the colon does and why it's so
important to health.
Quotes, statistics and some fun
anecdotes about colon cleansing.
Eating
a diet high in fiber is a key to everyday colon health.
Download and print this chart of foods high in fiber.
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Colon Cleansing Dangers - 3 Things to Know
Before You Do A Colon Cleanse
©2008 Safe Colon Cleanse
More
and more people turn to colon cleansing as a way to lose weight,
improve their health, change their diet and generally feel better.
It is a practice that has a long tradition, stretching all the way back
to ancient Egypt. It's also a practice that is helping
million of people every year.
That said, if you are considering colon cleansing, you should be aware
of the potential dangers of colon cleansing and how to minimize
them. Here is a list of the
top 3.
1. Using contaminated water or equipment with enemas or colon
hydrotherapy (colonics). If you decide to colon cleanse with
either of these approaches you absolutely must insist on using pure
water (distilled is best) and 100% sterilized
equipment. There have been severe sicknesses
reported by people who did not make sure of these two things.
2. Unsafe amounts or combinations of herbs. Some
herbs used in colon cleanses are particularly powerful in producing
detox reactions like diarrhea and headaches. The
two to watch out for the moat are Senna and Cascara Sagrada.
Andy cleanse you try should only have small amounts of these herbs.
3. Chemicals or other unsafe ingredients. Believe
it or not some colon cleanse kits on the market contain non - organic
ingredients that have traces of pesticides and other chemicals in
them In addition some contain other ingredients that are not
helpful to the cleansing process. Here is a partial list of
what to avoid:
Apple
pectin
Bentonite clay
Calcium carbonate
Carnauba wax
Dicalcium phosphate
Food glaze
Fructose
Gelatin
High amalyse corn starch
Inolin
Magnesium stearate
Methylcellulose
Natural Flavors
Polyethylene glycol
Potassium carbonate
Silicon dioxide
Titanium dioxide
Xantham gum
Fish
Milk
Wheat
Soy
Stay away from a cleanse with any of these ingredients and avoid the
most significant colon cleansing dangers.
And now I would like to offer you 3
top colon cleansing
recipes that are easy to make and
proven to get great results. You can get more details by clicking on
the highlighted text.
From
Mark Ament - Home Remedy Colon Cleansing Expert and Natural Health
Advocate
|
New!
Learn
step-by-step how to make colon cleanses that are 100% safe and really
work. The best way to get started with at home cleansing.
Of
all the major types of colon
cleansing, the colon cleansing diet is the
most simple and, in the long term, the most
effective. Find out why.
Herbal colon cleansing is a powerful way to get results quickly.
Don’t buy and expensive herbal colon cleanse kit when you
can make one
on your own for just about $12.
Best Seller!
The
most complete guide to colon health ever developed. Everthying
you'd ever need to know about keeping your colon clean and
healthy for the rest of your life.
How
to get relief quickly without taking any medicines or buying any
special products.
We've
researched over 100 colon cleansing kits. Not all of them
work
and not all of them are safe. Here is the one we feel 100% confident in
recommending.
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